Banoffee for Everyone: Traditional, Vegan, Gluten-Free and Lactose

Loves a dessert but have dietary restrictions? Learn these 3 recipes from the famous Banoffee Pie to savor it without guilt. The Banoffee Pie is a pie of English origin. Your name comes in the combination of two words: banana and toffee, which are the two main ingredients. Toffee is caramel, in this case the sweet milk that covers the crust • Read More »


6 Home Treatments for Acne

Some simple care and cheap can be fundamental to mitigate the problem Those who suffer with acne, knows how this problem can affect the self-esteem and, consequently, various aspects of social life. In addition to the uncomfortable physical caused by the problem, there are losses more subjective, that even the emotional aspect of interpersonal relationships. However, with • Read More »


Pole Dance: So Much More of a Sensual Dance

May not have historically a good reputation, but in fact, the pole dance is a sensual dance, and an exercise fitness intense. Learn all about the sport. It is one of the biggest fitness trends of today and a game that revolutionizes the body and the soul. The pole dance has a history tainted and a tainted reputation, however, • Read More »


Recipe King Cake Escangalhado in the Thermomix

Want to make a king cake escangalhado, but there is no way? In this article is a recipe for king cake escangalhado in the Thermomix. Prefer the king cake escangalhado to the traditional? Don’t have the time or patience to do it? We are here to help. We bring you a recipe for king cake escangalhado in • Read More »


Purees of Fruit: Preparation Tips and Delicious Recipes

The purees of fruit are the first foods to introduce in the diet of the baby at the time of the diversification of food. Learn all about in our article. To the extent that if you offer a new food it is important to provide meals, also nutritious for the child to grow healthy.


Hear Evil? Learn How to Protect Your Hearing

More than 500 million people worldwide have some degree of hearing loss, even in active age. Protect your ears by your health! We live surrounded by sounds: the radio, the television, children playing, a plate falling, the cars, the leaves on the trees shaking and someone screaming, the lights turn on, an alarm or the blocks • Read More »


4 Recipes Chicken with Sweet Potato Healthy

If chicken with sweet potatoes is part of their daily choices, then these recipes will give a new life to these dishes. Forget the dishes without grace, and the boredom in the diet. The chicken with sweet potato is one of the healthier options to include in a balanced diet, but does not have to be an option • Read More »


5 Entities with the Home Support in Porto

If you are looking for home support in Porto, this article is for you. We give you the know various sites which provide these service in the city Invicta. The home support service consists in the provision of individualized care and custom-made in your own home, where the elderly, adults, or families, for reasons of • Read More »


Autism: See, Hear, and Feel the World Differently

Autism is a disability throughout the development that affects the way people perceive the world and interact with others. The autism is a syndrome, a neuro-behavioral with origin in disorders of the central nervous system that affects the normal development of the child. The symptoms occur in the first three years of life and include three major areas • Read More »


Basket Christmas Homemade: Make Your

This Christmas you want to offer a basket of Christmas home to your best friend? To your coworkers? Do it at your house and leave all delighted with its originality. Have no idea what to offer for Christmas? Why not a basket Christmas homemade? And this year, the basket of Christmas that will offer to be done for • Read More »


Amino Acids: What They Are, What Is Its Importance and Where You Can Find Them

Amino acids are the basic constituents of all proteins and play vital functions in the body. Come and discover what in our article. The amino acids are the basic building blocks of proteins, which are involved in thousands of biochemical reactions that are essential to the human body, including growth, repair and maintenance of tissues.



Back to School: The Best Storage Options for Books

With back to school comes new school supplies, new books, new notebooks. But where to store all this? Check out the best storage options for books. The back-to-school can be a time well exciting, want to parents want for their children. But with the arrival of new materials begins to think of options of storage for books?


The Astigmatism Has No Cure? Learn How You Can Fix This Problem

Astigmatism is among the vision problems, more frequent, and could be associated with other errors refractive, or eye diseases. But it will be that the astigmatism has no cure? The astigmatism is a common type of error refractive. It is a condition in which the eye does not focus evenly. But does astigmatism have cure? The answer is in the negative, • Read More »



Oat: Properties and Benefits

Highly nutritive and versatile, the oatmeal has lots of health benefits and there are many reasons to include it in your diet. Undervalued for many years, it has gained prominence in the power supply to the Portuguese in the last decade. Know the properties, benefits and sample our dozens of suggestions for recipes with this cereal. Undervalued • Read More »


The Carnival of Ovar 2018: Start the Party!

The Carnaval de Ovar attracts every year hundreds of thousands of visitors to the region and is an event that promises to always a lot of fun. Organized formally since 1952, the Carnival of Ovar is the largest event tour of the region and their preparation involves, throughout the year, large capacity for unity and organization.


Usually Yawning During the Workout? Learn Why!

Usually yawning during the workout and not know why? There are several explanations, since fatigue and body temperature, the type of exercises performed. Is training and yawns several times, not knowing why or only by associating it with fatigue or boredom? There are several causes for this to happen, it being the objective of the following • Read More »


Organic Farming: What Has It to Offer?

If you need reasons to consume organic farming products, read on. The organic farming has gained prominence in recent times. Proof of this is the – ever-increasing – amount of biological (or bio, as they are called) products that fill the shelves of hypermarkets. And the adepts, these, also do not stop increasing. But there are – not one more –  several • Read More »


14 Reasons to Have More Sex

Sex is the object of hundreds of studies around the world. The conclusion is always the same: an orgasm a day, does not know the good that made him. We know. The sex is good and recommended. If you lack the excuses to make love, know that there are many health benefits that will change your mind. We start with pleasure. What • Read More »