Archives: benefit

Pole Dance: So Much More of a Sensual Dance

May not have historically a good reputation, but in fact, the pole dance is a sensual dance, and an exercise fitness intense. Learn all about the sport. It is one of the biggest fitness trends of today and a game that revolutionizes the body and the soul. The pole dance has a history tainted and a tainted reputation, however, • Read More »


Amino Acids: What They Are, What Is Its Importance and Where You Can Find Them

Amino acids are the basic constituents of all proteins and play vital functions in the body. Come and discover what in our article. The amino acids are the basic building blocks of proteins, which are involved in thousands of biochemical reactions that are essential to the human body, including growth, repair and maintenance of tissues.


Oat: Properties and Benefits

Highly nutritive and versatile, the oatmeal has lots of health benefits and there are many reasons to include it in your diet. Undervalued for many years, it has gained prominence in the power supply to the Portuguese in the last decade. Know the properties, benefits and sample our dozens of suggestions for recipes with this cereal. Undervalued • Read More »


Organic Farming: What Has It to Offer?

If you need reasons to consume organic farming products, read on. The organic farming has gained prominence in recent times. Proof of this is the – ever-increasing – amount of biological (or bio, as they are called) products that fill the shelves of hypermarkets. And the adepts, these, also do not stop increasing. But there are – not one more –  several • Read More »


14 Reasons to Have More Sex

Sex is the object of hundreds of studies around the world. The conclusion is always the same: an orgasm a day, does not know the good that made him. We know. The sex is good and recommended. If you lack the excuses to make love, know that there are many health benefits that will change your mind. We start with pleasure. What • Read More »